Why so HCl Deficient?
- Stress: Sympathetic overload shuts down the parasympathetic system.
- Too much protein: Requires greatest amount of HCL (hydrochloric acid).
- Poor eating habits:
- Pig out all at once;
- Don’t chew food well;
- Drink too much water;
- Drink liquid during meals.
- Lack of Thiamine / Zinc: B1 and Zinc are both necessary for HCL production in the stomach. Zinc #1 deficient mineral.
- Antacids: And other prescribed medications or drugs designed to suppress stomach acid production before it even gets started!
- Alcohol robs the body’s ability to make HCL.
- Salt Free Diets: Sodium need.
- Aging: Decreased HCL production
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