Learn How To Give Great Massages!

Treat your sweetie this Valentine's Day by giving them a gift that is sure to benefit your relationship for years to come. Massage for couples is a class designed to fill you in on the secrets of effective and meaningful massages!

In these 3 hours of training you will learn....

• Why touch is vital for the body to function

• What stress does to the body

• Simple & quick ways you can take care of yourself when feeling stressed

• The benefits of massage

• 6 massage techniques that can be applied anywhere on the body

• Massage for head, neck, shoulders, arms, back and feet

Massage tables and supplies will be provided for the class. Please bring a blanket for your comfort and wear loose and comfortable clothing. Women, please wear a tank top.

Instructors:
Leah Shirley, CMT. Leah is trained in

• Swedish massage
• Cranial/Sacral therapy
• Myofascial release
• EFT
• Rain Drop technique
• Neuro/emotional release technique

Jonnie Goodmanson, NCMT

• Deep tissue
•  Russian massage
•  Sports massage
•  Thai massage
•  Swedish massage

 "Fun and very useful" Melissa R.

"Great couples activity"

"Very fun. Lots of information. We learned so much. Thank you!" Clifford B.

"Fabulous. You have revolutionalized our massage technique. You have such a nice relaxed and thorough teaching style- LOVED IT!" Coral

When: Fri. Feb 11th, 6-9 PM

Where: City Hill Fellowship Church,
12901 Roberts Drive Eden Prairie, MN 55344
Cost: $75/ couple

Space is limited to 25 couples. This event typically fills up fast.

Call Valeo Health and Wellness Center to register.
952-949-0676.

*You do not need to have a spouse to be a couple. It could be you and a friend, loved one, family member, co-worker, girl friend, or boy friend.