Sunday, October 31, 2010

Stress ~ Need Enzymes?

Digestive enzymes must be present in the upper GI tract and organs for breakdown of proteins, carbohydrates, fats and sugars (cell food). The breakdown of essential nutrients is only half of the process. Once our foods are broken down we still have to deliver the nutrients to the cells of the body. Many biochemical reactions are needed for this to occur unhindered.

Stress is an enzyme destroyer! When your body registers stress, whether internal, external or both, your adrenals are told by the brain to produce the hormone, Cortisol, in attempts to balance out the recent influx of stress. Cortisol competes in the digestive tract for Hydrochloric Acid (Hcl). The more Cortisol, the less digestive enzymes to break down our food. Now picture a scenario of a high stress day, running late, eating something fast (muffin and latte/espresso) on the go, meeting after meeting, late picking up the kids, dinner has to be fast food so the kids can get dropped off at sports ~ and you have a recipe for digestive upset, breakdown, lack of nutrients, beginning of disease and/or symptoms. Sound familiar????

Knowing simple facts about the physiological process of digestion is half the battle. Understanding what foods have naturally occurring enzymes is extremely helpful and lessens supplement intake. Ingesting the proper foods and/or whole food enzyme supplements during times of stress is very wise. Our bodies struggle to keep up with the demands of our society and lifestyles ~ we must learn balance and compensation to avoid the traps of health crises we see today that have become so common and accepted as "normal".

There is a BETTER WAY ~ there is HOPE ~ there is HELP!!! Whether you currently have symptoms or not, you have stress!! Be proactive ~ the results and healing happen much faster, easier, more cost effective and truly halt the road to dysfunction, disease, etc.

The body has over 3,000 enzymes that we know of so let us help you determine which ones you may need ~ call Valeo today to schedule a consult to determine what enzyme(s) you may need. Take advantage of our special $25 off your initial appointment this month!!

Monday, October 4, 2010

Prepare for a Healthy Winter!

Quality immune support is critical for children and adults alike. We have all your immune support needs at Valeo Health & Wellness Center customized to you. It is just not as effective to guess on the support you need or take things your body doesn't need, especially for children and pregnant women. Spend your money wisely...

Underlying immune challenges that are chronic over time can also contribute to hormone imbalance ~ let us help you to determine what immune support and/or endocrine support you may need this fall/winter.

It is also very possible to avoid the "I get sick every year about this time...." or "It's going around...I was bound to get it..." scenarios. We can help and would love to educate you along the way so every year you can be less susceptible to fall prey from a weak immune system!!!!

Here is to a happy and healthy winter season for all of us!

Valeo Health & Wellness Center

Monday, September 27, 2010

The Solution to Overpriced, Ineffective Healthcare: Chiropractic!

A few weeks ago a lady was referred to our office because she was experiencing numbness in her hands, especially the left one. She had seen her MD and he said that he would need to do special tests which included needle EMG. This lady had a high deductible plan so she asked what it would cost. He told her that it would be around $1000 for the tests. She decided to shop around and look for other options. She ended up at our office.

I told her that I would do an evaluation and see if I could help her. I found that she had subluxations in her neck and upper mid-back and found significant trigger points in her shoulders and between the shoulder blades. We started care, adjusting her spine, releasing the trigger points, and showed her exercises to prevent future problems. Within 3 visits her symptoms were 90% better. After the 4th visit her problems were almost completely gone. All at a cost of under $200. She is very grateful for the relief and for the savings. She could have paid $1000 for tests that she really did not need and she would still need to pay for care. Instead she paid less than $200 and she got relief.

Currently the debate in this country is who should administrate health care the government or private sector. But in my opinion that is not the real issue in health care. The real issue is we have too many sick people and we deliver overpriced, ineffective health care. Until this changes no matter who is paying for it, the government or the private sector, we will bankrupt this nation. A real change needs to happen. If you want to be part of that change, if you want to be part of something that is a part of the solution, call us today (952-949-0676).

Wednesday, September 15, 2010

Echinacea Root for Immune Support


Echinacea Premium ~ Superior Immune Support

Taken every day, Echinacea Premium (from MediHerb ~ purchased at Valeo Health & Wellness Center) is the ideal long-term support to help maintain a healthy immune system. Research shows that the alkylamides are the most important compounds for activating the immune system, thereby helping it to maintain a healthy status. MediHerb guarantees a minimum of 4.1 mg of alkylamides in every tablet and 1.5 mg in each 1 mL of Echinacea Premium 1:2 extract. For full product details, ask your Valeo practitioner.

Monday, September 13, 2010

Give and it shall be given unto You!!!


We all need encouragement from time to time. A story that lifts our spirit, a smile our way when we are having a rough day, flowers just because...my blog tonight is encouragement for anyone out there who is holding onto somethings that God is whispering to you to release.

Some of you know I was led to move back to Wisconsin (home) for a time a few months ago. I arranged to have my friend move into my place or should I say, God arranged her to move in, and even before I started packing I felt God say "leave all that you can Miranda, leave your furniture, dishes, a bed, dresser, television...etc." Okay Lord. I just knew I was supposed to bless her with a fully furnished condo. My family back home thought I was nuts moving home with next to nothing, but I had what I needed, my clothes and my bed (she had hers). It was freeing to me leaving my "stuff" behind, after all it is just stuff, and she needed it more than I. I am not going to lie, living at home again after 12 years being on my own has been harder than I thought, but I just kept thanking God for my new place and things to fill it with. Last week out of the blue I found a perfect place for my daughter and I. Two days ago, my uncle called me up and said someone is paying me to empty this house out, come and have your pick of everything you need. Praise the Lord!!! I still am in awe of the 2 beds, dressers, desk, entertainment center, 2 televisions, lamps, stands, all kitchen ware...and so much more. God is so good and so faithful!

If God has brought anything to your heart as you were reading my story that you may be holding onto too tightly, release it to Him and watch as He gives it back to you, good measure, pressed down, and shaken together!

Wednesday, September 8, 2010

Grand Opening


Join us from 1-4 pm Saturday October 2nd

It's hard to believe but we have been open for one month now. Now that we are all settled in, we are ready to throw a party. We thought what do people want at the party. Of course their will be food and drinks, tours of the office and practitioners there to answer your questions but what would people really want. How about an opportunity to win FREE care so that is what we are doing. Every hour we will be giving away great prizes, we will have games to win care, and if you are a current client of ours for every visitor you bring we will give you $10 Valeo bucks.


Check out the great prizes we are giving away:


  • 6 FREE Chiropractic adjustments (Up to $340 value)

  • 1 FREE Hormone consult and hormone testing (Up to $500 value)

  • 1 FREE Bax 3000 full treatment (Up to $2400 value)

  • 6 FREE 1 hour massages ($600 value)

  • 2 FREE Acupuncture appointments ($200 value)

  • 2 Tickets to the Chanhassen Dinner Theatre

  • And much, much, more!


So save the date, bring a friend and have some fun! Our new location is 11800 Singletree Lane, Eden Prairie MN 55344

In Between Victoria Secret and Children's Place

During the month of September Valeo Health and Wellness Center has a kiosk at the Eden Prairie Mall. If you are at the mall, stop by and say hi. If you have always wanted to get your friends in to the office but they wanted to talk to us first, have them stop by the mall to talk with us.

When you stop by enter our drawing for 6 FREE 1 hour massages by taking our survey. Also grab an invitation to come to our open house!