Cellular Hydration

Do you drink lots of water each day but eliminate half or more of it?

Here is what our clients are saying about Rehydrate homeopathic remedy:

I have changed nothing other than adding Rehydrate and I am not eliminating nearly as much throughout the day and my aches and pains are gone!!! I had no idea that I wasn't absorbing the water I was drinking. Thank you, Valeo!

Also, I'm not getting up in the middle of the night any more to go to the bathroom. Yeah!

Purchase Rehydrate @ Valeo Health & Wellness Center at our new location beginning August 2, 2010 at 11800 Singletree Lane, Eden Prairie, MN 55344. Our phone number is 952-949-0676.

Following God's Direction

I have been asked by a few people recently why are you moving Valeo Health and Wellness Center and are you OK with the move.

When we opened the office back in July of 2004, I felt (and still feel) that God called us to Chanhassen. When our lease came due this past June, we brought it before God again to tell us what we should do. There were a few options but we wanted to make sure we were following God's direction not our own. It seemed that God was leading us to stay in Chanhassen. Unfortunately it wasn't until towards the middle of June that God directed us.




So thinking that God was leading us to stay in Chanhassen we came to the owners of our building with the terms that we felt God led us with. They were very soft terms in that we were needing more space and wanted the owners to change the lease amount to an amount closer to market rates (we actually only asked for $1 less/ square foot which is still higher then market rates). We thought this was a no brainer and they would agree because God was leading us to stay. They did not agree so we decided to see what was out there. We found a space in Eden Prairie that was just what we were looking for. It was pretty much move in ready (except for a facelift) and the cost was $5.50 less a square foot. God had answered our prayers just not how we thought.





I know that for some of you this location is farther away, myself included. My 3 minute commute is now 10 minutes. I know that for some of you the location is closer. Either way we hope that you will see the value in our services enough to want to make the move with us. We are following God's direction here. We know that you need to as well. If God leads you to not follow us, we completely understand but if he does lead you to follow, we are excited to continue to deliver great care! Valeo Health and Wellness Center has gone through a lot of changes over the past 6 years and it will probably continue to do so as we continue to follow God. We feel that the changes we have made have allowed us to deliver superior care, care with God at the center, and look forward to delivering the same great care in Eden Prairie.As far as am I OK with the move. I am thrilled about the move for the sole reason that God has led us.





Sincerely,


Dr. Aaron Morland

Valeo Health and Wellness Center is moving this week!

We have outgrown our space so we are moving to better serve you!

Thanks to you, we have experienced tremendous growth, with more and more people experiencing our wholistic, effective, natural approach to health. As people experience our many services and word spreads of our unique approach to health care, we have reached a point where change is inevitable. So much that we've had to find a new location to better serve our patients' needs.

We love Chanhassen and will continue to be an integral part of the community. Unfortunately, our current space limits our ability to help more people lead healthier lives.

Our new location is across the street from the Eden Prairie Mall, just 10 minutes from our current location. Our new space will allow us to better serve you and others that seek a more wholistic, natural approach to health, based on Christian values.

As of Monday, August 2nd we will be working from our new location. .

Sincerely, Dr. Aaron Morland

Valeo Health & Wellness

Move Date: We will be open for business in our new space Aug. 2nd, 2010. We will continue to see people in our Chanhassen location up until 12 PM Thursday July 29th, 2010.

New Address: Our new address is 11800 Singletree Lane Suite 205 Eden Prairie MN 55344.

Hours and Phone Number: Our hours, phone number, website, and email addresses will remain the same. If you have any questions or need to schedule an appointment call us at 952-949-0676.

Sun Burn Prevention

Sun burn is more likely for those that are Vitamin F deficient and don't assimilate calcium well or are deficient in the GI tract. A wonderful answer to this health issue is support of the body and immune system with Cataplex F and Calcium Lactate from Valeo Health & Wellness Center.

USF ointment is extremely helpful to apply to existing sun burn as needed.

Please ask your Valeo practitioner for the recommended amount per day to support the body. Enjoy the summer and continue to benefit from the sun and fabulous summer we are having here in Minnesota.

Keep it Clean!!

Choosing organic (pesticide free) is more important for some foods than it is for others. According to the Environmental Working Group, these are the 12 most pesticide-laden conventionally grown fruits and vegetables, followed by the 15 lowest in pesticides.

The Dirty Dozen

1. Peaches

2. Apples

3. Bell peppers

4. Celery

5. Nectarines

6. Strawberries

7. Cherries

8. Kale

9. Lettuce

10. Grapes

11. Carrots

12. Pears

The Clean 15

1. Onions

2. Avocados

3. Sweet Corn

4. Pineapples

5. Mangoes

6. Asparagus

7. Sweet Peas

8. Kiwi Fruit

9. Cabbage

10. Eggplant

11. Papayas

12. Watermelon

13. Broccoli

14. Tomatoes

15. Sweet potatoes

Sunburn No More!!!!

Enjoy the sun this summer by protecting your skin and that of your children with applying organic coconut oil prior to going outside ~ a great alternative to chemically toxic sunscreens. God created the body to use the rays of the sun for many chemical reactions in the body, not the least of which includes Vitamin D production.

If sunburn does occur, apply organic lavender essential oil topically right on the burn and then apply Boo Boo gel over the oil. Both absorb quickly into the skin and support the natural healing process. I was amazed at the shortened healing time using these natural ingredients on my skin and my son. We are so thankful for the "win-win" combination of enjoying the sun, protecting our skin and supporting the natural healing process without toxic creams, etc. and fear of the sun :)

Happy Summer!

(Both products mentioned can be purchased at Valeo Health & Wellness Center)

Is Salt Good for You?

The health media has been talking to us for decades about conventional salt. It raises blood pressure, promotes heart and kidney disease and even assists in forming cellulite!

Here’s the reason why:

Table salt is not 100% salt. Conventional salt contains aluminum, anti-caking agents, moisture absorbents, and in some brands even sugar! All of the natural trace minerals that your body needs to sustain health, were taken out during processing. But before you give up on salt altogether, let me tell you about the original form of salt (known as sea salt) that you can easily get your hands on.

Sea salt:

· Helps regulate blood pressure

· Contains trace minerals that help our bodies function properly

· Enhances digestion

· And nourishes our adrenal glands, which is what helps our energy levels (sea salt does plenty more, but I think you get the idea)

We’re not meant to deny ourselves of salt and there is a fabulous array of sea salts out on the market…to get you started, some noteworthy ones are Celtic (grayish color), Redmond’s Real Salt, or even the pink Himalayan sea salts…try them all! They’re available @ co-ops, Whole Foods and in most stores that offer a natural health foods section. As for your table salt, that’s great to put on your icy sidewalk in the winter!